Have you noticed that nearly every “diet program” you check out tells you to be sure to get enough of one very common item? Nearly every diet expert recognizes that this common item can (and does) help the body to lose weight. And it also helps the body to NOT gain weight — especially important to those fortunate people who don’t have to diet.

People often ask us why other people seem to love Dr. Willard's Water (Willard's Water or WW for short) so much. They wonder if it makes them healthier or happier or what. To answer that it is good to keep in mind just what that means... according to the World Health Organization, “Health is more than the absence of disease. Health is a state of optimal well-being.” Americans once believed that the body maintains a consistent state of health wi

You might be surprised to know that the substance that has been found to help adults and kids reduce brain fog, joint pain and metabolic issues mentioned in the above headline has also been found to prevent headaches; prevent crankiness, make skin glow, improve “executive function” like planning and strategy development, is not some brand new high tech discovery, or supplement… it’s

I'd bet almost nobody reading this will guess correctly on what we're talking about.. What do you think has now been found to cause an increase in the stress hormone cortisol, negative thinking, and a harder time on math tests? And also causes all these negatives:

If you or someone you know does have cravings (seems nearly everyone does), you or they will probably find this information very interesting. A lot of us have thought we just have cravings because we like some particular food or sweet too much and we know we shouldn’t eat it, but we usually give in and eat it anyway…. and then we feel guilty for not being able to just ban it from our lives. But research has found otherwise.